Schedule

NEW BREED TRAINING CENTER – Niles, IL
Updated September 8, 2013. Schedule subject to change.

FUNCTIONAL FITNESS TRAINING
Functional Fitness Training is available during the following times.

Monday, Wednesday

9:00 am to 10:45 am – Strength Development and Performance conditioning
4:30 pm to 7:00 pm – Strength Development and performance conditioning

Tuesday, Thursday
6:15 am to 9:00 am – Strength Development and Performance conditioning
6:00 pm to 7:00 pm – Strength Development and Performance conditioning

Friday
9:00 am to 10:45 am – Strength Development and Performance conditioning
6:00 pm to 7:00 pm – Strength Development and performance conditioning

Saturday
8:00 am to 9:30 am – Strength Development and performance conditioning

General Physical Preparedness Sessions are held Monday through Friday from 6:15 am to 7:00 pm and designed for members new to the program.