Schedule

New Breed Training Center – Niles, IL – EFFECTIVE JANUARY 9, 2012

Brazilian Jiu-Jitsu / Grappling / Judo

Download January 2012 Schedule
January Schedule 2012

Monday
1130 am – 1230 pm – BJJ Fundamentals
1230 pm – 130 pm – BJJ Drills & Sparring (Intermediate & up)
430 pm – 600 pm – Intermediate BJJ
700 pm – 800 pm – Wrestling and No-Gi BJJ / Submission Wrestling
800 pm – 900 pm – BJJ Fundamentals

Tuesday
930 am – 1100 am – BJJ Drills & Sparring (Intermediate & up)
1130 am – 100 pm – Judo
530 pm – 630 pm – BJJ Fundamentals
600 pm – 800 pm – Advanced BJJ / Competition Training
800 pm – 930 pm – Intermediate BJJ

Wednesday
1130 am – 1230 pm – BJJ Fundamentals
1230 pm – 130 pm – BJJ Drills & Sparring (Intermediate & up)
430 pm – 600 pm – Intermediate BJJ
700 pm – 800 pm – Wrestling and No-Gi BJJ / Submission Wrestling
800 pm – 900 pm – BJJ Fundamentals

Thursday
930 am – 1100 am – BJJ Drills & Sparring (Intermediate & up)
530 pm – 630 pm – BJJ Fundamentals
600 pm – 800 pm – Advanced BJJ / Competition Training
800 pm – 930 pm – Intermediate BJJ

Friday
1130 am – 1230 pm – BJJ Fundamentals
1230 pm – 130 pm – BJJ Drills & Sparring (Intermediate & up)

Saturday
1030 am – 1130 pm – BJJ Drills & Sparring (Intermediate & up)
1130 am – 130 pm – Open Mat (Open to Non-Members, please call first)

Sunday
1130 am – 100 pm – BJJ Drills & Sparring (Intermediate & up)

Muay Thai / Boxing (Striking Program)

Monday
1230 pm – 130 pm – Fundamental Striking (Muay Thai)
530 pm – 630 pm – Fundamental Striking (Muay Thai)
630 pm – 800 pm – Intermediate/Advanced Muay Thai
800 pm – 900 pm – Boxing

Tuesday
800 pm – 900 pm – Muay Thai

Wednesday
1230 pm – 130 pm – Fundamental Striking (Muay Thai)
530 pm – 630 pm – Fundamental Striking (Muay Thai)
630 pm – 800 pm – Intermediate/Advanced Muay Thai
800 pm – 900 pm – Boxing

Thursday
800 pm – 900 pm – Boxing

Friday
600 pm – 700 pm – Boxing (Sparring Session — Instructor approval required)

Sunday
1100 am – 1230 pm – Intermediate/Advanced Muay Thai

Mixed Martial Arts (MMA) Training
“Invite Only” — For availability, please call (847) 674-3577

Functional Fitness
(Each Session is approximately 30-45 minutes long)

Monday
1000 am – 1100 am
515 pm – 600 pm
615 pm – 700 pm
700 pm – 745 pm

Tuesday
615 am – 700 pm

Wednesday
1000 am – 1100 am
515 pm – 600 pm
615 pm – 700 pm
700 pm – 745 pm

Thursday
615 am – 700 pm

Friday
1000 am – 1100 am
600 pm – 645 pm

Saturday
830 am – 915 am

Women’s Bootcamp
(Each Session is approximately 30-45 minutes long)

Monday and Wednesday
900 am – 1000 am

Tuesday and Thursday
630 pm – 730 pm

Saturday
830 – 930 pm

Kid’s Brazilian Jiu-Jitsu / Grappling

Tuesday
500 pm – 600 pm

Thursday
500 pm – 600 pm

Friday
500 pm – 600 pm

Saturday
930 am – 1030 am

New Breed “Old Town” Location
Brazilian Jiu-Jitsu / Grappling

SUNDAY
1030 am – 100 pm – Gi

MONDAY
700 pm – 845 pm – Gi

TUESDAY
1130 am – 100 pm – Gi
700 pm – 845 pm – No-Gi

WEDNESDAY
NO CLASSES

THURSDAY
1130 am – 100 pm – Gi
700 pm – 845 pm – Gi

FRIDAY
700 pm – 845 pm – Gi

SATURDAY
OPEN MAT/TEAM TRAINING AT NILES LOCATION

 

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