New Breed Training Center – Niles, IL – EFFECTIVE JANUARY 9, 2012
Brazilian Jiu-Jitsu / Grappling / Judo
Download January 2012 Schedule
Monday
1130 am – 1230 pm – BJJ Fundamentals
1230 pm – 130 pm – BJJ Drills & Sparring (Intermediate & up)
430 pm – 600 pm – Intermediate BJJ
700 pm – 800 pm – Wrestling and No-Gi BJJ / Submission Wrestling
800 pm – 900 pm – BJJ Fundamentals
Tuesday
930 am – 1100 am – BJJ Drills & Sparring (Intermediate & up)
1130 am – 100 pm – Judo
530 pm – 630 pm – BJJ Fundamentals
600 pm – 800 pm – Advanced BJJ / Competition Training
800 pm – 930 pm – Intermediate BJJ
Wednesday
1130 am – 1230 pm – BJJ Fundamentals
1230 pm – 130 pm – BJJ Drills & Sparring (Intermediate & up)
430 pm – 600 pm – Intermediate BJJ
700 pm – 800 pm – Wrestling and No-Gi BJJ / Submission Wrestling
800 pm – 900 pm – BJJ Fundamentals
Thursday
930 am – 1100 am – BJJ Drills & Sparring (Intermediate & up)
530 pm – 630 pm – BJJ Fundamentals
600 pm – 800 pm – Advanced BJJ / Competition Training
800 pm – 930 pm – Intermediate BJJ
Friday
1130 am – 1230 pm – BJJ Fundamentals
1230 pm – 130 pm – BJJ Drills & Sparring (Intermediate & up)
Saturday
1030 am – 1130 pm – BJJ Drills & Sparring (Intermediate & up)
1130 am – 130 pm – Open Mat (Open to Non-Members, please call first)
Sunday
1130 am – 100 pm – BJJ Drills & Sparring (Intermediate & up)
Muay Thai / Boxing (Striking Program)
Monday
1230 pm – 130 pm – Fundamental Striking (Muay Thai)
530 pm – 630 pm – Fundamental Striking (Muay Thai)
630 pm – 800 pm – Intermediate/Advanced Muay Thai
800 pm – 900 pm – Boxing
Tuesday
800 pm – 900 pm – Muay Thai
Wednesday
1230 pm – 130 pm – Fundamental Striking (Muay Thai)
530 pm – 630 pm – Fundamental Striking (Muay Thai)
630 pm – 800 pm – Intermediate/Advanced Muay Thai
800 pm – 900 pm – Boxing
Thursday
800 pm – 900 pm – Boxing
Friday
600 pm – 700 pm – Boxing (Sparring Session — Instructor approval required)
Sunday
1100 am – 1230 pm – Intermediate/Advanced Muay Thai
Mixed Martial Arts (MMA) Training
“Invite Only” — For availability, please call (847) 674-3577
Functional Fitness
(Each Session is approximately 30-45 minutes long)
Monday
1000 am – 1100 am
515 pm – 600 pm
615 pm – 700 pm
700 pm – 745 pm
Tuesday
615 am – 700 pm
Wednesday
1000 am – 1100 am
515 pm – 600 pm
615 pm – 700 pm
700 pm – 745 pm
Thursday
615 am – 700 pm
Friday
1000 am – 1100 am
600 pm – 645 pm
Saturday
830 am – 915 am
Women’s Bootcamp
(Each Session is approximately 30-45 minutes long)
Monday and Wednesday
900 am – 1000 am
Tuesday and Thursday
630 pm – 730 pm
Saturday
830 – 930 pm
Kid’s Brazilian Jiu-Jitsu / Grappling
Tuesday
500 pm – 600 pm
Thursday
500 pm – 600 pm
Friday
500 pm – 600 pm
Saturday
930 am – 1030 am
New Breed “Old Town” Location
Brazilian Jiu-Jitsu / Grappling
SUNDAY
1030 am – 100 pm – Gi
MONDAY
700 pm – 845 pm – Gi
TUESDAY
1130 am – 100 pm – Gi
700 pm – 845 pm – No-Gi
WEDNESDAY
NO CLASSES
THURSDAY
1130 am – 100 pm – Gi
700 pm – 845 pm – Gi
FRIDAY
700 pm – 845 pm – Gi
SATURDAY
OPEN MAT/TEAM TRAINING AT NILES LOCATION
