Tag Archives: effectiveness

effectiveness

The Benefits of Arm Locks and Leg Locks

Featured on the television show, Sportscience, armlocks and leglocks were tested for efficiency and effectiveness when used inside the cage. Armlocks, or armbars, are one of the basic and first submissions you learn when training in Mixed Martial Arts, Brazilian … Continue reading

Posted in News & Events | Tagged , , , , , , , , , , , , , | Leave a comment