Tag Archives: health

health

New Class! Brazilian Jiu Jitsu for WOMEN

We’re adding a new program to the schedule!! New Breed is now offering an all women class in Brazilian Jiu Jitsu! Learn self-defense and/or competition BJJ training. Brazilian Jiu Jitsu is the perfect way to learn about self-defense and stay … Continue reading

Posted in News & Events | Tagged , , , , , , , , , , | Leave a comment

Featured Brazilian Jiu Jitsu Competitor: Andre Glodzinski

Almost a decade ago, Andre Glodzinski, would have not imagined himself to be where he is today, competing consistently with gold medals hanging with his name. His name is known in jiu jitsu for having such adversary and strength to … Continue reading

Posted in News & Events | Tagged , , , , , , , , , , , , , | Leave a comment

Cutting Weight for a Brazilian Jiu Jitsu Competition

Can’t make the weight for your next competition? Frustration with training and not losing enough weight can get the best of us. But what’s most important is that you maintain the right amount of energy and strength right before you … Continue reading

Posted in News & Events | Tagged , , , , , , , | Leave a comment

Stepping Back, Moving Forward

One of the best ways to mentally prepare for a Brazilian Jiu Jitsu competition, or boxing/muay thai match, is to take a step back. It’s okay to take a break from training every once and a while; it is actually … Continue reading

Posted in News & Events | Tagged , , , , , , , , , , , , , , , | Leave a comment

Belt Rankings of Brazilian Jiu Jitsu

Beginning with Kano Jigoro and Mitsuyo Maeda in the art of Judo, the pioneers of the development of Brazilian Jiu Jitsu, the belt ranking system first used only white and black belts. White signified the purity and simplicity of a … Continue reading

Posted in News & Events | Tagged , , , , , , , , , , , , , , , , | Leave a comment

Highlight Move of the Week: 50/50 Guard

Need a quick step by step way to get out of the 50/50 guard? Black Belt Caio Almeida shows the layout on how to unravel one of the most modern and ambiguous guards in the game. Escaping 50/50 guard is … Continue reading

Posted in News & Events | Tagged , , , , , , , , , , | Leave a comment

Highlight Jiu-Jitsu Competitor of the Week: Michael Liera Jr.

Jiu Jitsu is considered to be by many more than a sport. Rather, it is a journey. For many jiu jitsu practitioners, jiu jitsu is more than just a part of life; it is life. The connection between jiu jitsu … Continue reading

Posted in News & Events | Tagged , , , , , , , , , , , , , | Leave a comment

From Defeat to Victory

Everyone has the pre-game/ pre-competition nerves. But defeat is always a risk to anyone who puts their neck out in any jiu jitsu competition, boxing match, or MMA match. Every individual may have their own personal reasons to how and … Continue reading

Posted in News & Events | Tagged , , , , , , , , , , , , , , | Leave a comment

The Fighter On The Mat

The jiu-jitsu world is continuously growing with competitive fighters throughout the years. From its early origins, to IBJJF’s small beginnings, the upcoming jiu jitsu season has exponentially grown beyond any expectations. As a major international sport, Brazilian Jiu-Jitsu has encouraged … Continue reading

Posted in News & Events | Tagged , , , , , , , , , , , , | Leave a comment

Your Mental Game

Beyond all the physical strength and agility, jiu-jitsu is known as the “Gentle Art.” As the gentle art, jiu-jitsu’s mental strength exceeds all the physical training necessary. Without the mental strength to keep on going during a 3 min or … Continue reading

Posted in News & Events | Tagged , , , , , , , , , , , | Leave a comment