Tag Archives: muay thai

muay thai

ATTENTION TO ALL MUAY THAI STUDENTS: Schedule Change

Due to instructor availability, Muay Thai classes on Tuesday mornings at 11 am will be suspended for the time being. We apologize for this inconvenience. We look forward to reinstating the Tuesday Mid-Morning class as soon as we can rectify … Continue reading

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The Benefits of Arm Locks and Leg Locks

Featured on the television show, Sportscience, armlocks and leglocks were tested for efficiency and effectiveness when used inside the cage. Armlocks, or armbars, are one of the basic and first submissions you learn when training in Mixed Martial Arts, Brazilian … Continue reading

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Ultimate Fighting Championship: Alexander Gustafsson and Mauricio “Shogun” Rua

Courtesy of Fuel TV, you can now watch the UFC fight between Alexander Gustafsson and Mauricio “Shogun” Rua. Don’t forget to tune in this weekend on Fuel TV to watch Gustafsson fight against Gegard Mousasi at UFC.

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Rick Story Vs. Jake Ellenberger

To follow up with his victory of UFC 158, the welterweight Rick Story challenges Jake Ellenberger to a bout in the octagon. Ellenberger, who also won his fight on UFC 158, may actually step up to the challenge. After a … Continue reading

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MMA Fighter of the Week: Wanderlei Silva

After a phenomenal bout against Brian Stann in the light heavyweight division on Sunday, March 3rd, Wanderlei Silva proves to everyone that he is a force of nature. With a style that is considered to be beyond aggressiveness. As more … Continue reading

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UFC: 159 Sara McMann Vs Sheila Gaff

Once again, the Ultimate Fighting Championship makes strides with another women’s bout. Slated for UFC 159 are Sara McMann and Sheila Gaff. After the bout with Ronda Rousey and Liz Carmouche for the Bantamweight Women’s UFC Title, the two women … Continue reading

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Stepping Back, Moving Forward

One of the best ways to mentally prepare for a Brazilian Jiu Jitsu competition, or boxing/muay thai match, is to take a step back. It’s okay to take a break from training every once and a while; it is actually … Continue reading

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Plan B

There is a fine line between a good fighter and a great fighter. It’s not only about having great submissions. A well rounded jiu jitsu fighter needs to also have excellent guard passing technique as well. As a BJJ competitor … Continue reading

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UFC 157: Women’s Bantamweight Championship

The Ultimate Fighting Championship has showcased many of the top fighters who are all beyond the exceptional, but rather, these contenders exceed the phenomenal. Ranging from the master strikers to iconic fighters of the era, the UFC will make history … Continue reading

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Ultimate Fighting Championship’s Top Contenders

The Ultimate Fighting Champion finally releases its official top rankings this past Monday listing many of UFC’s phenomenal and widely acclaimed contenders. Rankings include divisions of all weight classes from flyweight to heavyweight contenders; including names like Antonio Silva, Jon … Continue reading

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