Tag Archives: strategy

strategy

The Benefits of Arm Locks and Leg Locks

Featured on the television show, Sportscience, armlocks and leglocks were tested for efficiency and effectiveness when used inside the cage. Armlocks, or armbars, are one of the basic and first submissions you learn when training in Mixed Martial Arts, Brazilian … Continue reading

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Victor Estima: On The Road to World Pro

With the World Pro coming up this weekend, Brazilian Jiu Jitsu Black Belt Victor Estima trains with the famous Roger Gracie. While competition training is much different from general “off-season” training, competition training is not only more intense, but also … Continue reading

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